MELT for Yoga

MELT for Yoga

MELT for Yoga blends two complimentary modalities together to hydrate connective tissue, reduce pain, and increase whole-body flexibility mobility and stability! You will learn how to “MELT” your hands and feet using soft massage balls to hydrate your connective tissue and prepare it for an active Yoga flow.

Join me on Tuesday & Thursday mornings
7:00 – 8:15am
for a combination of MELT & Yoga
Learn more about the MELT Method here: www.meltmethod.com.

“I believe yoga is possible and beneficial to all people, no matter their age, body type, flexibility, or perceived limitations. As a teacher, I create a joy filled safe space for yogis of all levels…”

Vickie Saito, RYT 500

Date/Time
Tuesday, August 15, 2017
7:00 am - 8:15 am

Location
DAYA Foundation
5210 SW Corbett Avenue
Portland

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